Check here for the ingredients!
SPINACH:
1 cup spinach (fresh or frozen)
1 banana
1/2 cup yogurt
2 tbsp honey
maybe some water for making it easier to blend
maybe some water for making it easier to blend
blend until smooth, you might want to add some more honey for sweetness
GINGER BANANA
1 banana
1 cup yogurt
1 tbsp honey
1/2 - 1 tbsp ginger
blend well together so there are no ginger chunks left
GREEN TEA BLUEBERRIES
some boiling water ( ~1/2 cup)
1 tea bag
1 1/2 cups blueberries
1/2 banana
3/4 cups milk
Start off with pouring the boiling water over the tea bag and let it sit for a few minutes until it cools down a little bit, then combine everything in your blender
Still looking for a blender? I am using : this one *
http://amzn.to/1QGfoLx
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